Sprain & Strain
Sprain & Strain Overview
Sprains and strains are common soft tissue injuries that affect ligaments, muscles, and tendons. A sprain occurs when ligaments — the tissues connecting bones at a joint — are stretched or torn. A strain affects muscles or tendons and happens when they are overstretched or injured. These injuries commonly occur during sports activities, sudden movements, falls, lifting heavy objects, or overuse. Sprains and strains can range from mild discomfort to severe pain that limits movement and daily activities.
Causes of Sprain & Strain
Sprains and strains may occur due to:
Sudden twisting or awkward movements
Falls or direct impact
Overstretching muscles or ligaments
Lifting heavy objects incorrectly
Repetitive movements or overuse
Poor conditioning or lack of warm-up
Sports-related injuries
Diagnosis of Sprain & Strain
Diagnosis begins with a detailed assessment of symptoms, medical history, and a physical examination. Specialists evaluate pain levels, swelling, range of motion, and joint stability. Depending on the severity of the injury, imaging tests such as X-rays, ultrasound, or MRI scans may be recommended to rule out fractures or identify ligament, muscle, or tendon damage. Early diagnosis supports appropriate treatment and faster recovery.
Take The First Step Towards a Healthier Mind And Body
Your first visit is simple: let’s discuss your pain history, talk about what to expect, and let laser therapy get you feeling better as soon as possible!
